11/19/2023 0 Comments Sick with low tempIf you're rapidly losing weight and sweating excessively, you may have a thyroid condition like hyperthyroidism. You're also experiencing sudden weight loss A 2019 study even showed that people who experience primary hyperhidrosis, or excessive sweating without a cause, have higher rates of anxiety, depression, and attention deficit disorder than the general population. "It is known that excessive sweating can have an impact on quality of life, impacting people's relationships, work, and daily life, and this can occur no matter what the reason behind the sweating is," Garshick said. If you find that you're fearful of or avoiding certain situations due to the possibility of sweating, discuss it with a trusted doctor or therapist, who can help you manage these feelings and symptoms. Read more: How to overcome a panic attack, according to a psychologist You're withdrawn socially or you feel anxious in everyday situations Seeing a professional may help both manage the anxiety and the sweat. The good news is there are plenty of medication-based and therapeutic treatments to help ease these worries. "If you experience panic attacks or increased levels of stress related to a persistent and excessive worry about everyday situations, this can mean that you are also experiencing anxiety."Īnxiety-related sweating can be a vicious, self-perpetuating cycle in which the anticipation of sweating actually causes you to sweat. "Intense emotion and stress can bring out sweating in anyone," Garshick said. But if sweating is accompanied by other symptoms of panic or anxiety, you'll want to check in with a doctor or therapist, who can help correctly diagnose any underlying mental health concerns. Lots of people sweat in stressful situations, like before public speaking. You're under a lot of stress or experiencing panic attacks Since sweating is an expected side effect of some medications and can signal that the dose may need to be adjusted in others, it's something to discuss with a doctor, Garshick said.
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